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11/16/18 Friday News – Krav Maga Framework This post focuses on 2 distinct categories of Krav Maga curriculum/syllabus/program. One is Self-Defense another the Hand to Hand Combat, and why we…

F3TM – ( Friday 3 things that matter) – Research and Results of Martial Arts on Health With over 200 disciplines of martial arts and a belief that these are…

Friday – 6 from Krav Maga – Training 5 days a week Here is the weekly dose of Krav Maga goodness, inspired in several outstanding people that cross trough the…

Friday – 6 things from Krav Maga – “On Disrupt Yourself” This is the first of Friday’s call outs that refer to things that will be done at practice or…

Friday – 6 from Krav Maga – On Training Simple Training simple means to engage into the activity letting it happen, simple does not means it is easy, far from…

Friday – 6 from Krav Maga – Benefits that last Here is the weekly dose of Krav Maga related things. Get out and train, exercise, move  – since you are…

Friday – 6 from Krav Maga – On the Mend When we go on improving a health condition there are many tools for it. This week I’ve selected a few…

Hello, and thank you for opening the news! Here are a couple of things that have inspired me this week to pursue better training and knowledge and I hope they…

Friday 09/28 – Time for you – How does Chemistry help routine building Here are are a set of suggestions from an interesting article (1), a study on making use…

Live Longer and Better – Krav Maga will do a good part of it! The realization that food, exercise, community, spiritually are important is somehow common, what is not common…

Making it right the right way – WWE on a major change for Women It is known that Men and Women are different, what we are seeing is an upcoming…

Friday 12/10 – Gratification from training takes time – more precisely 15 minutes a day and a routine of years Do we really like routine? Or is it better the…

Friday 6 things from Krav Maga – On closing the distance 1) 4th of July is here – and in the US is time to celebrate Independence Day. An interesting…

Friday Krav Maga – Summer Ideas for your Training With some of our Kravists having to work or in vacations I’ve detailed a full set of sessions that can come…

Krav Maga – Training 1x Week – Does it Work What if science told us that training Krav Maga 1x per week works to acquire skill? The above looks like…

Krav Maga is a self-defense system, there are many aspects to it, and as such, they are divided into groups of increasing complexity. We’ve followed an approach to structure the content…

Let food be thy medicine and medicine be thy food. – from a disciple of Hippocrates (around 460 BC). This post addresses something that we usually do – that is eating and drinking.…

Training Krav Maga when you are over 40? Are there Benefits because you are above 40 either for Men and Women? The next lines hope to dive into some explanation…

Have you ever faced things that just need to be done? I do. Everyday. So I’ll address one major derailer of getting things done – angry emotions. Krav Maga comes…

Training Self-Defense equals being able to identify and handle dangerous situations better than an untrained person? Although the question looks to have a simple yes answer, it needs better evidence and where…

Ready for a change in your Abilities? Krav Maga is a #lifesaver We’ve seen that overtime the solution to be better in day to day is to train, to have…

Revised Curriculum – A structure to make us better in Self-Defense (All Ranges) It took several years, contributions of internal and external experts and our continued monitoring and testing with…

Self-Defense Definition The concept and definition of self-defense according to Wikipedia is: “Self-defence (self-defense in some varieties of English) is a countermeasure that involves defending the health and well-being of oneself from harm.[1] The use of the right of self-defense as…

Train Krav Maga? Why should you train Krav Maga – an helicopter view on the purpose of training With so many choices on physical activity, sport, martial arts and self-defense systems,…

Simple to see, hard to replicate News for April 2019: We have mats, proper ones! – Great opening today 04/08/2019 From the 11th of April until the 17th of April there…

What takes To Be the best of US? In an ongoing listening run ( 32 hours)  I’ve endured well in the Great Mythologies of the World link here It was…